What is functional medicine?

Functional medicine is an approach to healthcare that focuses on addressing the underlying causes of disease and promoting optimal health by taking into account the unique needs and circumstances of each individual. It is a patient-centered, holistic approach that aims to treat the whole person rather than just the symptoms.

Functional medicine views the body as an interconnected system, with all the different organs, systems, and biological processes working together to maintain health. It recognises that imbalances or dysfunctions in one area of the body can have far-reaching effects on other areas, leading to the development of chronic diseases.

In functional medicine, practitioners seek to identify and understand the root causes of health problems by looking at various factors such as genetics, lifestyle, environment, diet, stress, and the mind-body connection. They use a combination of conventional medicine, scientific research, and complementary therapies to develop personalised treatment plans.

The emphasis in functional medicine is on promoting health and preventing disease by addressing the underlying imbalances or dysfunctions. Treatment strategies may include lifestyle modifications, nutrition and dietary changes, exercise, stress management techniques, supplementation, and targeted therapies.

Functional medicine practitioners often spend more time with patients compared to traditional medical appointments, as they aim to understand the individual's unique health history, genetic predispositions, and environmental factors. By taking a comprehensive approach, functional medicine aims to improve overall health and well-being and support the body's natural ability to heal itself