Nutrigenomics:

Genetic Health testing

Nutrigenomics is an exciting field of science that explores how specific genes influence how our bodies process and utilise nutrients from the foods we consume. By investigating your genetics we can understand how variations in your genes can affect our nutritional needs, metabolism, and overall health.

The “myDNA Comprehensive Health Test” costs approximately $250, This DNA test covers an extensive 92 genes, and 113 SNP's, only ever has to be performed once. It provides insight into:

  • Digestion

  • Energy

  • Hormones

  • Stress and Cognitive Performance

  • Inflammation

  • Longevity

  • Athletic performance

  • DNA protection and Repair

  • Detoxification

You receive a comprehensive genetic report (mine was over 100 pages), personalised dietary recommendations and insights tailored to your individual genetic profile. This can lead to more effective and targeted approaches to optimising health, preventing diseases, and managing conditions through personalised lifestyle and nutrition plans.